Broccoli And Cheddar Tots -Keto

Broccoli And Cheddar Tots -Keto

2 cups cooked / cooled broccoli rice
2 cups shredded cheddar cheese
1 egg
2 Tbs almond flour (we use this one)
Italian seasoning to taste

  • If your broccoli rice is wet, make sure you drain the moisture out as much as possible.
  • Mix all ingredients, making sure it's an even blend - this ensures the egg is evenly distributed.
  • Roll gently into balls, lay out on the mat and tap flat with tart temper.

  • For Full Instruction:

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